COACHING

Sometimes, you only need to be shown where to climb

Neuroscience &  Psychology  combine to create powerful  processes and tools helping us think and feel better.  

 

NLP & hypnosis together with mindful and practical common sense to give direction, support and a better life

 

PERSONAL COACHING/COUNSELLING

Our core function in being alive is to grow. Growth consists of constant change across many areas of our life, from physical change to emotional, relationship and learning. However many people feel differently about change and this can stop growth.

Change Inc (Incorporated) is all about incorporating change into your life and being ok with it. Helping you to think better, feel better and become better through counselling and then coaching. With lessons understood through Psychology, NLP, Hypnotherapy, counselling and practical common sense – you can get help to stand up, get direction, get going and run faster (perhaps even fly!)

That is growth

counselling

Talk to a trained counsellor, be heard and understood. Through exploring issues and understanding, simple techniques and processes will help you to simply sit up from where you are and see the world better

addiction support

Reduce the impact of addictions in your life with clear programmes, step by step plans and accountability to lift your self back to where you want to be

coaching

You feel good, most of life is going well, but you need to take the next step.
Reduce procrastination, get clear on goals, direction and purpose, create powerful habits and hold yourself accountable.

1-1 Coaching / Counselling

Many people have asked the difference between coaching and counselling (and therapy). 

The analogy I like to use is to recognise your current place in your life along a continuum with being paralysed and lying down on one end and not knowing what or where to go with standing and ready to go on the other but wanting to go faster. 

Where are you?  (see video) 

The range goes from people struggling with where they are, or want meaning or to be heard to those who want to be pushed and coached to more success. Those dealing with addiction and pain management support (weight, alcohol, porn, drug & other addictions) through to accelerating your success delivery. From those wanting to find a great partner to those couples who need and want to improve their relationship outcomes

Neuroscience &  psychology  combine to create powerful  processes, techniques and mindpower tools which are used to help you think and feel better. NLP & hypnosis combine together with mindful and practical common sense. 

Typical sessions are around one hour but depends on the session requirement outcomes. Sessions are held in my rooms in Ponsonby or can be done in a virtual environment

Play Video

Counselling

Be heard, get some meaning, be understood and feel hope

Talk to a trained counsellor, be heard and understood. Through exploring issues and understanding, simple techniques and processes will help you to simply sit up from where you are and see the world better. Reduce the impact of addictions in your life with clear programmes, step by step plans and accountability to lift your self back.

 Areas to focus on:

  • Therapy and Counselling
  • Relationships, create and supporting
  • Addiction & Pain Management
  •  Simple common sense support

Coaching

Start walking, go faster and jump

You feel good, most of life is going well, but you need to take the next step.
Reduce procrastination, get clear on goals, direction and purpose, create powerful habits and hold yourself accountable.

Areas to focus on:

  • Life & Performance Coaching (habits, purpose, motivation)
  • Get Organised
  • Build confidence
  • Public Speaking
  • Weight Management / wellness and recovery

work with me

With a background in Psychology, a Masters in NLP, Diploma in Hypnosis, qualified counsellor, master speaker and a successful business mentor – I am well qualified to apply the skills needed.

However the degree and qualifications are not the key here – what is important is how relaxed and easy you feel it is to work with me and get supported (and pushed) to live a better life. 

 

what I do

  1. Understand where you are,
  2. Find where you want to go and,
  3. Help get you there 

To Book

Sessions are normally 45min-1hr long. See the programs and pricing below with contact details. Please get in touch if you have any queries.

Starter Session

See the benefits of coaching & counselling)
$ 60 30 Mins
  • Coaching/Counselling session
  • Get clear on next steps
  • NLP process introduction
  • Virtual Session
Popular

1:1 Standard Session

Focused session on just you
$ 150 1 Session
  • Pre-work to confirm outcomes
  • 1Hr NLP/Hypnotherapy session
  • Includes Process work
  • In Person or Virtual Session

1:1 Program

Focused program for results
$ 390 3 sessions (4.5 hours)
  • Full standard session
  • Deep dive session
  • Follow Up session
  • In Person or Virtual Sessions
Best value

Couples Session

Work on your best relationship
$ 350 2 sessions
  • Held over 2 seperate sessions
  • Pre-work to confirm outcomes
  • Supported Staged process
  • In Person or Virtual Sessions

Testimonials

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Client sessions

Note some images and names are changed to protect confidentiality. 

To query or book

Address

Ponsonby and Mt Albert, Auckland

Email

Send a message and I will be in touch with times.

Phone

021 657-836

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